TURNSTONE
wellness
Cultivating wellness, growth and resilience
My Mission
My mission is to empower individuals and organizations to make positive changes in their habits and health, through every stage of life and transition, by supporting you as you set and achieve goals, driven by your insights, motivations, and strengths. My focus is on reducing the impact of stress and stress-related illnesses, and having a positive impact on your ability to grow and thrive.
Services
I offer multi-session health and wellness coaching packages to support people feeling sick and stuck navigate where they are right now and imagine where they want to be. I help folks regain their energy, focus, and feel back in charge of their health.
Sliding-scale pricing is available for a limited number of individuals. If my sliding scale slots are full, I can share a list of coaches who offer accessible pricing.
Health & Wellness Coaching
Engaging with a Health and Wellness Coach gives you the structure and support to evaluate your current health, formulate achievable goals, and support you as you establish sustainable habits. Learn more ...
Get in touch
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Schedule a free, 20-minute call
to see if coaching is right for you
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or reach out to
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I look forward to connecting.